Radical Beauty by Kimberly Snyder and Deepak Chopra
Kimberly Snyder is a Hollywood powerhouse nutritionist and beauty expert who forever-changed our Health + Wellness Pillar with her delicious and detoxifying Glowing Green Smoothie recipe – which we got to witness her make (and taste test) first hand when she appeared on The Sheri + Nancy Show.
Her book, Radical Beauty, which she co-authored with Deepak Chopra, offers an exciting and practical program to help transform you from the inside out. It narrows in on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods. This book offers everything from DIY home skin care remedies and treatments, to techniques that sync your body with the natural rhythms of nature, to dietary tips and delicious recipes. It’s truly a one-stop-shop kind of book to achieve your highest potential of beauty and health.