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The Wellness Mama Cookbook by Katie Wells

Not only is Katie Wells the CEO and Founder of Wellness Mama, she is a mom-of-six warrior, intrepid journalist, top-notch researcher, and titan in the podcast space. Her show, The Wellness Mama Podcast, focuses on natural living and ways to improve your life and the lives of those in your care. She’s just a wellspring of wisdom, this one.

Katie has written two books we love: The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox, where she shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.

Listen to the episode.


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