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Strength in Stillness by Bob Roth

Bob Roth, one of the most renowned and beloved Transcendental Meditation teachers in the world, joined Sheri + Nancy on the show to help inspire them, and ignite their Spirituality + Happiness pillars, by sharing the benefits of meditation and how to easily make it part of daily life. Bob trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In his latest book, Strength in Stillness, he breaks down the science behind Transcendental Meditation in a new, accessible way.

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